ANXIETY: My Life From an Invisible Prison to Freedom

My personal account of anxiety and how I achieved relief and freedom.


Polly Meyers
Director  – Break Free From Anxiety
Co-Developer – Break Free Program

Polly has authored numerous blogs, posts, and her personal story ANXIETY My Live from an Invisible Prison…to Freedom. She is also the developer and host of Fear Less-Live More, 3 Tricky Truths and the Anxiety Q&A Calls. 

Polly’s anxiety symptoms started when she was just 7 years old. For over 40 years she suffered agonizing and sometimes paralyzing anxiety. In 1996 she and her husband, Dr. Ron Meyers, developed the BreakFree program that gave her, their son Josh, and Dr. Meyers’ many anxiety patients their lives back. Polly has dedicated the remainder of her life to helping those who suffer from anxiety and panic attacks. 

Freedom from anxiety and panic attacks is possible.

And this is my journey from my invisible prision of anxiety and panic attacks to freedom.